The fatty membrane surrounding every living cell is a vibrant environment where countless biological processes take place.

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

Proteins are essential for a balanced diet, but consuming them incorrectly can lead to unwanted weight gain. Discover the most common mistakes you might be making and how to avoid them to maintain a ...

Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular ...

Discover how protein diet supports healthy weight loss through metabolism, muscle preservation, and appetite control.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

He tells me the conversation is similar, regardless of the location of the wrinkles. This vital protein is responsible for our skin’s suppleness, firmness, and texture. It also protects our blood ...

An expert separates fact from fiction. Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you, as per your body and health.

Live Nation, AEG and the Azoff Company have partnered with the Clippers’ home in Inglewood to host the benefit show, described as an evening of music and solidarity. The concerts will be ...