Visceral fat, unlike subcutaneous fat, cannot be seen as it accumulates deep within the abdominal cavity, surrounding vital organs such as the liver, heart, and intestines. While subcutaneous fat can ...

This winter, combat stubborn belly fat and improve your health. The article provides practical tips for shedding those extra pounds, emphasizing the i ...

Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

People with a late chronotype have an increased risk for T2D and have higher body mass index (BMI) and larger waist circumference.

Research has shown the ingredient - which is popular in many vegan kitchens - may actually offer some genuine health benefits ...

Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Maple syrup is just the best when you pour it on your pancakes, but a new study finds it's time to start pouring it on ...

Roberts cites an article reporting one significant side effect to be an increase in visceral fat (dangerous fat around the organs). "Visceral fat is one of the most significant risk factors for heart ...