While both Guam and Saipan face an overpopulation of free-roaming dogs, the former’s strays are more frequently reported as aggressive and pose a greater public safety concern, according to the ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move. That's why taking steps to keep our ...

Child’s Pose, also known as balasana, is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension ...