Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found.

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Genelia D’Souza switched to a vegan diet that helped her achieve not only a toned body but also a healthier lifestyle.

A new study published in the journal Frontiers in Sustainable Food Systems has concluded that feeding pets a nutritionally ...

Nikki, a social media influencer, faced online criticism after posting about her vegetarian thali on X, claiming it was "cruelty-free." Netizens accused her of being tone-deaf, pointing out the ...

Researchers from New Zealand’s Massey University are warning of potential nutrient deficiencies from adopting a vegan diet. The research team, led by Bi Xue Patricia Soh, examined the protein intake ...

Including dairy in your diet may help ... blood sugar levels. The vegan group had increased levels of phenylalanine—an essential amino acid found in protein-rich foods that can interfere with ...

UFC commentator, Joe Rogan -- a long-time proponent of the carnivore diet, seems to have his attention shifted to a ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...