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Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

15 Health Foods That Taste Better Than Junk Foods Medically reviewed by Kim Chin, RD , Nutrition — Written by Adda Bjarnadottir, MS, RDN (Ice) — Updated on January 5, 2023 ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your kitchen right now.

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.