As Colorado heads into the warmer months, bringing an increase in outdoor work and recreational activities, Pinnacol Assurance, the state's largest workers' comp carrier, is launching "The Great Hydr8 ...

Getting a headache or migraine attack from not eating is really common. Learn why it happens, how to prevent it, and how to ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What ...