Tom Herman on urine chart: "We actually have a urine test everyday. We actually read off who is hydrated & who isnt. Today was 1st day 100%" — Will Baizer (@WillBaizer) April 12, 2017 ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with ...

Validation of a urine color scale for assessment of urine osmolality in healthy children. European Journal of Nutrition, 2015; DOI: 10.1007/s00394-015-0905-2 ...

This color, often described as dark brown urine or tea colored urine, can be a red flag for dehydration. To rule that risk out, Dr. Breus says, try “drinking 16 oz. of room-temperature water.” ...

Pantone and Highland Spring have launched a new urine colour scale to help “polite Brits” understand more about their hydration. The internationally renowned colour experts and water producer ...

Orangebloods.com’s Anwar Richardson snapped a photo of the chart to show just how “seriously” Herman is taking hydration. If the pee is dark like Texas’ school colors “you are a bad guy.” ...

Urine changes color based on how hydrated you are and because of certain medical conditions. If you have any questions or concerns based on your urine color, talk to a doctor. Red urine could be a ...

More information: "Validation of a urine color scale for assessment of urine osmolality in healthy children." European Journal of Nutrition. DOI: 10.1007/s00394-015-0905-2 ...

Last week, he led the demolition of the locker room with the first swing of a sledgehammer. And now comes word of his hydration chart. It seems Herman uses some unconventional methods to judge a ...

As Colorado heads into the warmer months, bringing an increase in outdoor work and recreational activities, Pinnacol ...