Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Editorial: Not all ‘processed’ food is bad — but Red Dye No. 3 and harmful chemicals don’t belong in what we eat
Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his ...
Burgers don’t have to be unhealthy — these are the five best for your body
“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...
eufic.org6d
Are food products with more than five ingredients unhealthy?
Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...
If Indian Food Is Healthy Then, Why Do Our Parents Have High Blood Sugar Levels?
The modern Indian diet needs to be high in vegetables and protein, and moderate in carbs and fats. A balanced meal can ...
What is food noise? What causes it and how to help quiet it, according to experts
Food noise, the constant thought or internal chatter about food, is gaining visibility amid increased understanding and ...
Fox News5d
Top 5 fast-food burgers for your health, says new study
"Burgers are not necessarily unhealthy," Laura Manaker ... "Burgers can indeed be part of a balanced diet as they are a good source of protein and iron, which are essential nutrients for the ...
Modern British food is making us ill – these are the old-fashioned meals to eat instead
Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...
You're Sleeping on Canned Chicken. These Are the Best Brands to Hit Your Protein Quota
Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...