While each person with ulcerative colitis has different dietary triggers, coffee and one of its main components, caffeine, are common culprits.

Medically reviewed by Qin Rao, MD Inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis, ...

Eating smaller meals throughout the day, rather than three large ones, might help ease some ulcerative colitis symptoms.

Add gentle movement. Just a 10- to 15-minute walk after a meal can help stimulate digestion and relieve numerous symptoms of ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted ...