Leaky gut, or increased intestinal permeability, is gaining research attention for its potential role in chronic diseases. When the intestinal lining weakens, undigested food and toxins can enter the ...

Add gentle movement. Just a 10- to 15-minute walk after a meal can help stimulate digestion and relieve numerous symptoms of ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted ...

C. diff, which is short for Clostridioides difficile, is a type of bacteria that may cause serious problems in the digestive ...