Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

People across the country participated in the Murph Challenge, which consists of a one-mile run, 100 pull ups, 200 push ups, ...

For the full 31-day plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! When you hear the ...