New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

The Apple Watch is a wellness computer on your wrist, integrating with your Apple ecosystem. Here is how I use those features daily!

A dead laptop is useless, and one with a short battery life isn't much better. Carrying a charger everywhere can be a hassle, especially if you're just heading to a coffee shop for an hour to get some ...