Former Dallas Cowboys quarterback Troy Aikman may be retired from playing ... the 55-year-old walked us through his workout, diet, and supplements. The first stop is the gym.

He learned he could skip one workout a week and not beat himself ... That would’ve been too easy, anyway. Troy Aikman’s always hated easy.

FRISCO - Troy Aikman, the legendary Super Bowl QB of the ... I tore my hamstring a year ago at (fitness workout) Barry's Bootcamp. And I'll be darned. That thing still hasn't healed up," Aikman ...

Troy Aikman delivered three more ... Several weeks ago, after Prescott concluded a workout at The Star with the team’s other captains, he went upstairs to meet with head coach Mike McCarthy ...