Tampa Bay Rays (56-59, fourth in the AL East) vs. Los Angeles Angels (55-59, fourth in the AL West) Anaheim, California; Wednesday, 4:07 p.m. EDT PITCHING PROBABLES: Rays: Shane Baz (8-8, 4.79 ERA, 1.

Stretch position: hits the long head in the lengthened position ...

Certified Strength & Conditioning Specialist Reveals the 'Demonized' Exercise That Can Pump Up Your Flat Triceps first ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to perform the triceps dumbbell kickback for long head gains.