Walking on a treadmill, or going on a treadmill 'hike' as Elizabeth (“Corky”) Corkum, a Precision Run coach at Equinox and ...

The DeerRun Q1 Mini is the perfect first under-desk treadmill. It's simple to use and requires just one button to turn on.

Scroll through listings for walking pads, and you'll notice something doesn't add up. The models using these devices appear ...

Peter Crouch would have expected a simpler life after retiring from professional football, but he claims he's more active ...

People who might have seen Salym Liufau, her husband, and four children posing for professional photographs in a park likely ...

Whether you're the one to beat or in it just to finish, a certified trainer offers a formula for identifying your right pace.

The SELF team tests activewear all year round. So, when it came time to choose the best workout shorts, they were ready to go with recs for running, hiking, biking, and more. Trainers also gave us the ...

The model, photographer, and entrepreneur is devoted to running at least five miles a day, waking up before sunrise, and ...

Running trips—from Utah's desert to Patagonia's peaks—offer the most thrilling (and humbling) adventures this writer's ever experienced.

It's wedding season, and Spice Girl Mel B just tied the knot. Despite being 50, she looked about 30 at her wedding. Here's how she did it.

She went to the doctor and was told she was in heart failure Marina Jones always knew something wasn’t right. At just 7 years ...