The Washington Post They're the most popular vegetable in the United States, where people eat an average of nearly 50 pounds ...

I have been diagnosed with grade 2 fatty liver. Recently, I stopped using oil and fat completely, but I’ve been feeling ...

With so many types of fats, and so much mixed messaging around them, it’s tough to know what to eat more or less of when you’re trying to lose weight. Here’s the lowdown.

Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health.

What you eat doesn’t just impact how you feel day to day—it can also play a big role in how your body ages over time.

This article is authored by Jamuna Prakash, food consultant and former professor, Department of Food Science and Nutrition, University of Mysore.

Dodoma. The ruling Chama Cha Mapinduzi (CCM) has convened a Special National Congress scheduled for tomorrow, Saturday, July ...

Letters to editor today (Sunday 7-27) you printed 9:3 (men to women) opinion articles and 9:1 (men to women) letters to the ...

Leaky Gut–also known as "leaky" gut–has become a central phenomenon in alternative medicine. While naturopaths, holistic practitioners, and others attribute the leaky gut syndrome to a range of ...

A new study from the University of Cambridge reveals cattle farming causes far greater biodiversity loss than previously ...