Sofia, a hair loss researcher and training trichologist, has revealed the three steps that will make your hair grow 'very ...

Cedar Falls Public Safety will hold a blue blood drive from 8 a.m. to noon Thursday at the Public Safety Center training room at 4600 S. Main St.

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.

Ahead of his UFC Saudi Arabia main event against Nassourdine Imavov, Israel Adesanya has drastically changed his training ...

The New York Islanders and the New York Blood Center are partnering to hold their annual blood drive together on Monday, Jan.

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

What happened to me was not your typical heart attack. No grasping the chest and falling down. I didn’t feel a thing.

Knowing when an athlete can safely return to training after intense exercise typically relies on coaches and athletes making ...

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

Detroit Lions host Minnesota Vikings in Week 18 in battle of 14-2 teams with the NFC North title and No. 1 seed in the NFC ...

Jerry Taylor, 65, started his 50th year of service with the Gilmer Fire Department. His brother, Johnny, 66, will begin his ...