Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

"I take a daily vitamin D supplement in the morning," says clinical nutritionist Hannah Hope. "I take it with a source of fat ...

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“It can cause gastrointestinal issues if not needed,” warns Sharp.

New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied despite women being the primary supplement consumers.

However, if eating organ meat doesn’t sound appetizing, there are several organ supplements available that promise the same ...

While many of us regularly turn to vitamins and supplements for a healthy lifestyle, could they doing more harm than good?

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Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

It always comes before me at the start of a new year. I don’t know if it’s like this on network channels, but I watch a news ...