In each installment, you can expect to find our staffers’ essentials as well as genuinely useful splurges and group-chat-worthy finds. No workout is complete without our favorite leggings and sports ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

Fuel your gains! Discover the 7 best protein bars for post-workout recovery in Nigeria, picked for muscle repair, taste, and ...

Lululemon's little-known We Made Too Much page includes a ton of viral accessories for the Canada Day long weekend.

What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.

High-waisted shorts and supportive sports bras are still go-to staples, while tennis dresses and racer-back tops are having a ...

Contrary to popular belief, windbreakers are breathable and lightweight, not hot and bulky. Most are compact, and can easily be packed into your everyday gym bag. With so many options available, ...

From travel yoga mats, weighted jump ropes, mini steppers and adjustable weights, we’ve got you covered. Read on for portable ...

When it arrived, I was impressed with the quality right away. The detachable steel bar feels super solid and professional and ...

From coastal paths to mountain peaks, find a backpack that will carry all your hiking essentials to the end of the trail - and back again - with the best daypacks as chosen by the Body+Soul team.

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...