Think seafood isn’t for everyone? Think again! These easy air fryer fish recipes are here to win over even the pickiest ...

The French writer Simone Weil wrote that attention “is the rarest and purest form of generosity.” How you see people ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Our founders understood that democracy imposes greater moral demands on the citizenry than any other form of government. They ...

With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends. But you don’t need to follow those fads. Research shows that even a short amount of walking — one ...

The experience of aging varies from person to person, but there are some common threads. These insights can help.

The impatience is what we will continue to laugh about. The endearing, sometimes infuriating, certainly entertaining ...

This January the Alzheimer Society of Sault Ste. Marie and Algoma District are highlighting the importance of brain health ...

Whether or not you’re diving into a super-healthy new year ... This menu features a mix of tried-and-true dinner-party classics. I’ve also stocked up on some fantastic non-alcoholic aperitifs ...

Try these air fryer recipes to get the most out of your favorite kitchen gadget. With fried chicken, egg rolls, and more, ...

Based on mounting scientific evidence, the Alzheimer’s Association offers these 10 healthy habits for your brain. Follow as many of these 10 tips as possible to achieve maximum benefits for the brain ...