"Delight in a simple yet flavorful Tofu and Tomato Spaghetti, perfect for a quick weeknight dinner. This dish blends soft ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

Out, these are the best vegetarian-friendly fast food menu items you can get — whether you're craving a veggie burger or ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

“You could add bell peppers, tomatoes or broccoli. Or pair with citrus fruit or strawberries.” Pairing the fibreless tofu with whole grains can improve its protein quality and boost gut health.

At the end, toss in baby spinach. Serve with toast, sliced avocado, and halved cherry tomatoes. Don't announce that the scramble is made with tofu and see who spots the difference. 1. In a large ...

The tofu works beautifully with the tomatoes and peanut sauce, and you need little more than noodles or rice alongside it. Preheat the oven to 220C/200C Fan/Gas 7. Mix the tofu, cherry tomatoes ...

Tofu, an iron-rich ingredient, pairs well with foods high in vitamin C to help the body absorb the iron, Gentile says. “A stir-fry is a good way to do this,” she says. “You could add bell peppers, ...

These fantastic Bay Area eateries take slurping to the next level, from Walnut Creek Yacht Club and its creamy clam chowder ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.