Scientists have discovered there's an optimal time of day for your mental wellness, and it's earlier than you might think.

A new type of MRI scan detects how quickly someone is ageing and how likely they are to develop dementia long before symptoms ...

Clock-botching is when workers end up doing more hours than they’re paid for – not out of ambition, but because they can’t ...

Your circadian rhythm influences mood, metabolism and even how well you respond to medical treatment. Now we finally have the ...

AM when I found myself staring at the ceiling again, mind racing like I'd just chugged three espressos. No alarm. No noise.

Recalling thoughts and feelings when a memory was encoded improved memory recall, but this mental trick has its limits.

Christopher Brain, who denies one count of rape and 36 counts of indecent assault, claims he engaged in kissing, massaging ...

Mostly though, young people seem to be using it as a sassy and subtle way to call someone out – especially when used ...

A former priest accused of assaulting women in an alleged cult church group has said that he led “on consensus” and denied ...

Brain experts already know that a number of habits can keep the brain in good shape. Exercise, a healthy diet, staying ...

Apps promising to swiftly ease jet lag have proliferated. We traveled to the other side of the globe and back to see if they ...