Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. […] The ...

I’m 33 years old now. While I’ll always have curves, I’m no longer considered fat by our culture’s standards. After studying ...

I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

While Ozempic is effective at treating type 2 diabetes and supporting weight loss, it can also come with side effects.

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body shapes and sizes.

The foods you eat every day can improve your eye health. Eating foods rich in vitamins A, C and E, beta-carotene, omega-3 fatty acids, lutein, zeaxanthin and zinc can help cellular growth, lower eye ...

Learn the key signs of high and low blood sugar, plus how to keep your levels stable with smart habits and tools for better diabetes management.

Popular extreme calorie restriction diets can cause permanent thyroid damage, slowing metabolism and creating lifelong health complications ...