Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...

I’m 33 years old now. While I’ll always have curves, I’m no longer considered fat by our culture’s standards. After studying ...

Learn the key signs of high and low blood sugar, plus how to keep your levels stable with smart habits and tools for better diabetes management.

Eggs contain good quality protein along with iodine and selenium. Eating whole eggs (not just egg whites) is more beneficial ...

Fiber-rich foods can help lower blood cholesterol levels by binding LDL, or “bad” cholesterol, in the digestive tract and ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with type ...

Eating ultra-processed foods might hinder attempts to lose weight even when the diet accords with national healthy-eating ...

Wearing nail polish constantly could hide early signs of anaemia, thyroid problems, or fungal infections. A dermatologist ...

Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves ...

What Is the Sirtfood Diet? The Sirtfood Diet book was written by Aidan Goggins and Glen Matten and published in 2017.

Has this ever happened to you? Misplacing your reading glasses, almost daily? Forgetting names, even of good friends ...