Engaging in specific exercises can help alleviate these issues by increasing range of motion and reducing stiffness. Here are ...

Are you tired of sitting at a desk all day with nagging back pain? Dr. John Cybulski, DC, has the solution! Watch his TikTok ...

Ever hear a teacher say some yoga cues in class and ask yourself, what does that even mean? Here's how to translate them.

But it can also be highly beneficial, including for women over 50. Estrogen—which is cardioprotective—declines post-menopause ...

Regional West Physicians Clinic-Rehabilitation Medicine now offers non-invasive procedures using Regenexx injectates that use ...

BAKU, Azerbaijan, July 1. Multiple injuries were the cause of death of Ziyaddin Safarov, killed in Yekaterinburg, Russia, ...

The ability to feel great and remain physically capable in your sixties and beyond doesn’t begin when you get there – it ...

A breakthrough spinal implant restored movement in paralyzed rats using gentle electric pulses—offering new hope for treating spinal cord injuries in humans.

Gary McCollum died a year after suffering from a spinal hematoma. He was treated at the North Kansas City Hospital.

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Last year at Royal Troon, after the speeches were done and the crowds were gone, my dad and I finally had a moment to reflect ...