If you're used to cooking larger meals, rest assured that many of these super-simple recipes require very little prep or ...

Buffet dining has been making a comeback, but there are plenty of restaurant secrets about those trays of food and how ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

As the fire roared down a hillside toward their Altadena home, Vanessa Prata and her parents hurried to pack their car. They ...

The first year silly fresher era is a combination of the best and worst times of any university student’s life so far.