A recent study found the common ingredient in Red Bull and Monster energy drinks may be linked to heart health.

Doctor and longevity researcher, Dr Neil Paulvin, explains the anti-ageing benefits of taurine, a lesser-known amino acid, ...

Protein-rich foods like meat and seafood contain taurine, and it's available as a dietary supplement. Taurine is involved in energy production, blood sugar and calcium regulation, bile salt ...

"It is found in fish and meat and has roles in the body such as in energy production" - which is why it's often added to supplements and energy drinks. Studies into taurine have claimed that the ...

In such cases, taurine supplements could prove advantageous. Taurine supplements are available in different forms, including capsules, tablets, and powders. They are marketed to help with various ...

Taurine is a non-essential amino acid present in food (e.g., meat, seafood, and eggs) and in supplement form. Taurine levels often become lower as you age. Lower taurine levels are associated with ...

These findings suggest that taurine supplementation may reduce both the size and stability of atherosclerotic plaques. Therefore, dietary taurine supplements should be used with caution.

A recent study has unveiled that taurine, an amino acid present in numerous energy drinks and dietary supplements, could potentially be harmful to the body. The research, published in the Journal ...

This ingredient could destabilise fatty deposits in the arteries, raising the risk of heart attacks and strokes.