Danica Patrick has been celebrating the July 4th weekend with friends and family, and she took the opportunity to share the ...

Teen Mom’s Jenelle Evans reacted to David Eason’s tattoo of his girlfriend’s name, calling it embarrassing and recounting her ...

The right high-back office chair can ease pressure on your spine and neck, making long work hours more comfortable and supporting better posture over time.

Just like tummy time helps infants build neck and core strength, adult tummy time encourages spinal extension and muscle activation in the neck, shoulders, and lower back.