Let’s dive more deeply into these top health benefits and discuss practical ways to incorporate tart cherry juice into your ...

Gastroenterologist Joseph Salhab, D.O., recommends drinking tart cherry juice for gut health. Its high polyphenol and ...

Tart cherry juice is making a big splash on social media as a natural, better-for-you nightcap. As the name suggests, it’s the juice obtained from tart cherries, also known as dwarf cherries. Tart ...

Cherries are the top inflammation-fighting fruit thanks to their polyphenol content. Cherries can improve joint pain, ...

One home remedy for getting a restful night's sleep has been to drink tart cherry juice. Some evidence suggests that tart cherry juice can make sleep more efficient. It also has potential benefits ...

Q. I have been trying to take good care of my health. I exercise, eat well and was taking a multi-vitamin for 50+ women.

Dr. Oexman says that napping can help with the feeling of exhaustion from not getting enough nighttime sleep. It can increase ...

Earlier this year, scientists looked into whether tart cherry juice could help relieve the symptoms of inflammatory bowel disease and, specifically, ulcerative colitis. Participants in a trial ...

Q. Some years ago, I started to follow the Mediterranean diet to reap its cardiovascular benefits. I wasn’t trying to lose ...

Michigan’s cherry industry is in a highly vulnerable position, experts agree, and President Donald Trump’s on-and-off tariffs ...

Calming mocktails, non-alcoholic beverages designed to promote relaxation, are gaining popularity for their soothing ...