CNET2d
Did You Know Sun Exposure Helps You Sleep Better? Here’s How It Worked for Me
A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...
‘Bring Her Back’ Trailer: Sally Hawkins Is a Bloody Foster Mom in ‘Talk to Me’ Directors’ New Horror Film at A24
A24 has debuted the first trailer for 'Bring Her Back,' the latest horror film from the directors behind 'Talk to Me.' ...
Everyone’s Talking About Sleepmaxxing – Here Are 11 Sleep Hacks That Actually Work
When it comes to TikTok, people love to jump on a new trend – and the hot topic on everyone’s lips right now is ‘sleepmaxxing’. As the portmanteau suggests, it’s about maximising your sleep with a ...
I tried 6 TikTok sleep trends to find the ones that actually work – my favourites helped me nod off in under 10 minutes
ARE you sleep maxxing? Or do you have no idea what I’m talking about? The term, made famous on TikTok, essentially means maximising the amount of good quality sleep you get each night using ...
News4Jax9d
‘We over me’: Loaded Trinity Christian baseball team ready to back up lofty expectations
From a local perspective, this year's Trinity Christian baseball team may be the best collection of high school talent by ...
New York Magazine11d
How I Sleep: The DJs Dancing Until Dawn
I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...
A Sleep Spray Can Help Train Your Brain to Relax—Shop Our Favorites
Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...
Netflix adds controversial Memento-like ‘suspense thriller’ ideal for Fool Me Once fans
However, it’s rated more favourably on IMDb at 6.3/10, with The Guardian at the time calling it an ‘enjoyable shaggy dog ...
Everyday Health12d
How to Boost Your Energy if You Have Sleep Apnea
it’s important to talk to your doctor about the possibility of sleep apnea, says Mendez. Women often have insomnia but not snoring, and some people get tipped off that they might have a sleep ...
Can’t sleep after a nightmare? Here are 5 tricks that work for me
It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...
Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder
For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...
Manchester Evening News14d
‘I tried the five-second rule to get better sleep - and it transformed my life’
I had the best night's sleep in ages and it showed the following ... I counted down five to one to prevent my brain from talking me out of doing the family shopping. The result was a feeling ...