One of the supporting characters in the Sakamoto Days series, Lu Shaotang is the daughter of a Triad Family. After being ...

HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

The Alvin C. York VA is one of the largest Veterans Affairs facilities in Middle Tennessee. Their Whole Health program has ...

Arthritis can afflict people from all walks of life, for a plethora of different reasons. Athletes can also develop the ...

Among older adults, the most common integrative therapies were massage and chiropractic care (41 percent each), followed by ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...

By Shawn Reed, FK Architecture A focus on wellness and lifestyle is among the top 10 senior housing trends for 2025, according to the Seniors Blue Book. With an increased focus on wellness spaces, ...

Tai chi also offers plenty of other benefits. Recent studies have found that the slow, graceful exercise, which originated centuries ago as a martial art, can improve balance, reduce stress and offer ...

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

An expert answers questions about physical therapy for psoriatic arthritis, from what to look for in a provider to what to ...