Harvard Medical school said that, up until around 20 years ago, it was thought that the brain was only able to produce new ...

A gentle form of exercise done a few times a week can have considerable impact of the brain, slowing the progress of dementia ...

While aging is inevitable, aging well is something we can influence. It's not just about the number of candles on your ...

Interoception is a breakthrough in wellness that encourages us to listen to our bodies more. Naomi May looks within to see ...

Age UK and Dr Hussain Al Zubaidi have joined forces to talk about how reaching your 50s is the perfect time to ‘Act Now to Age Better’.

The parasympathetic nervous system serves as the body’s brake system, promoting rest and digest responses that calm ...

One can only imagine what a culture shock it must have been for a French-speaking teen from the hot and steamy, musical cultures Africa.

They’re also keen to have the balance to reach for things in cupboards and be strong enough to tend to their gardens. They ...

Ceremony: The event will include a flag-raising ceremony, laying of wreaths, guest speakers, and a moment of silence to honor ...

Understand why perimenopause causes belly fat and discover proven tips to fight hormonal weight gain. Learn diet, exercise, and lifestyle approaches that work.