Chinese adults 45+ were physically active by 2020, up from 17% in 2011 * Weekend workouts-like tai chi and dance-deliver real health benefits * Urban residents and men //benefited more, revealing an ...

A Tai Chi and Qigong session will be held at City Park as part of this year’s Bradford Literary Festival. The session will take place on Sunday, June 29, from 10am to 10.45am, and will be led by ...