CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

Local writer, Raymond Fennelly, has published a new book entitled ‘Abbeyfeale In Print. What The Papers Said.’ ‘Abbeyfeale In ...

Stars Matthew Modine, Daphne Zuniga, and Frank Jasper reminisce with IndieWire about the Harold Becker-directed sports drama, from cut scenes to Madonna, "Carla" to how it really was supposed to end.

February is National Library Lovers Month, a time to celebrate the vital role libraries play in their communities.

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The Garfield County Libraries are hosting a variety of events this week, offering something for everyone across multiple ...

By Shawn Reed, FK Architecture A focus on wellness and lifestyle is among the top 10 senior housing trends for 2025, according to the Seniors Blue Book. With an increased focus on wellness spaces, ...

Aging is a natural, beautiful part of life. In the process, many want to make sure they're living in a way that will extend ...

And the conversation is only growing — new studies and books continue to explore the ... take up a physical activity — like pickleball or Tai Chi — or audit a class at a local university?

The Ramona Community Library will be closed for several weeks after water damage required roof repairs, officials said.

The Memphis Lunar New Year Fair is a daylong celebration of Asian food, culture and heritage. It will feature food, music, ...