Research shows MMA athletes experience greater blood changes than boxers, highlighting the need for specific recovery ...

and psychology are now more crucial than ever to achieve sustainable results in both Kyorugi (sparring) and Poomsae (forms). This article explores how various scientific disciplines are ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

Dragon Ball Z ends with Goku taking Uub under his wing, but this undercooked relationship actually helps foster another Saiyan mentor-student bond!

JH Kim Taekwondo offers structured Taekwondo programs designed ... Instructors focus on self-defense techniques, flexibility, and sparring skills. Classes cater to different skill levels, ensuring ...

Newly minted champion Kayla Harrison opens up about brutal 15-week UFC 316 weight cut that nearly defeated her.

A popular karate tournament saw medals awarded to the clubs of Bassingbourn, Melbourn and Royston. The Kamaete Schools of Traditional Shotokan Karate (KSTSK) held its annual tournament bringing ...

A still from the show (Image via Netflix) Cobra Kai blends real karate techniques with some drama ... started including more kicks because of Taekwondo’s influence, and this change is shown in the ...

A Tenbury Wells 'DOJO' is celebrating ten years of kickboxing, with students marking the moment by obtaining their black belts.

DeMarcus Cousins suspended for season, contract terminated after fan altercation in Puerto Rico Miracle in seat 11a: British national survives Air India plane crash disaster 'Sell America' is in full ...

Through hard work and years of training, Cochrane taekwon-do athlete Andrea Raab has turned her dream into reality. Raab, 17, ...