Calling exercise the cornerstone of NAFLD treatment, the Liver Doc said that it is preventable, treatable and reversible. However, he pointed out that it has to be aerobic exercises.

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...

This meta-analysis looked at data on 114 different trials, and enabled the team to compare how resistance and aerobic training impacted on things like body fat percentage, fat distribution and ...