The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

The Therapeutic Lifestyle Changes (TLC) diet was developed by the National Institutes of Health (NIH) to help reduce the risk of heart disease and stroke. The diet is thought to work by upping ...

The social media sensation's new series, 'Baylen Out Loud,' premieres Monday, Jan. 13 at 9/8c on TLC Zoey Lyttle is a Society & Culture Writer-Reporter at PEOPLE. She covers influencers and viral ...

“Baylen Out Loud,” a brand new series on TLC, follows the journey of Baylen Dupree, a young woman living with an extreme case of Tourette Syndrome. Viewers will get to follow Baylen ...

And as you're setting New Year's resolutions, you may be considering the changes you can make to your diet to better your health and wellness. The U.S. News & World Report aims to make that easier ...

TikToker Baylen Dupree is opening up about living with Tourette syndrome, using social media to reclaim her narrative, and raising awareness in her new TLC reality show, "Baylen Out Loud." ...

Captioning a series of shots taken before, during and after her 'game-changer' diet, she told fans: "Some call it a journey, if I’m honest for me it was more of a rollercoaster at the beginning!

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.