Jacky Rodgers lost 153 pounds on My 600-Lb Life Season 13, Episode 5. When she first weighed in at Dr. Now's office, Rodgers ...

And as you're setting New Year's resolutions, you may be considering the changes you can make to your diet to better your health and wellness. The U.S. News & World Report aims to make that easier ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

MayoClinic diet, TLC diet, Menopause diet, and others. The Mediterranean diet is considered the healthiest in all because it takes care of a holistic and sustainable approach to healthy eating ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...