1. Sit in Sukhasana or Vajrasana. Keep the spine erect. 2. Inhaling, stretch your hands upwards from the sides, palm facing ...

The soleus muscle along with other muscles in the calves, form a strong muscular pump system for blood circulation. Your body ...

Experiencing anxiety and fear can take a toll on your daily activities, but it can also have effects on your physical health, ...

Healthy blood flow is the foundation of energy, vitality, and disease prevention. Ayurveda offers time-tested herbal drinks ...

Today is Vascular Day Dr Arvind Kohli 6th August in India marks Vascular Day, a time dedicated to raising awareness about the ...

Researchers at Harvard Medical School have uncovered the precise cellular mechanisms, involving endothelial cells and gap ...

A new study in mice describes how the brain rapidly and efficiently increases blood flow to active areas where oxygen and nutrients are needed most. The work shows that the brain relies on a ...

A new study published in Science Advances has uncovered a previously unknown mechanism by which microplastics can disrupt ...

Heart attack, heart failure, and cardiac arrest are often confused, but they are distinct cardiovascular conditions. Read on ...

Activate your lymphatic system and sculpt facial contours with these at-home techniques. As the “big guys” dabble in Indian ...

Whilst many of us do our best to take care of our brain, heart, skin and gut, we often take our veins for granted. Perhaps we ...

InterVene’s Recana has been specifically designed to address the long-term complications associated with chronic venous disease (CVD).