Research indicates that our self-view and perceptions of others are linked to various psychiatric symptoms and disorders. Low self-esteem is a criterion for ...

Childhood bullying isn’t just a phase—it can have lifelong effects on mental health, leading to depression, anxiety, and low ...

That’s one reason why an important suicide prevention training and mental health awareness event will be held in Waterloo on ...

Whether it is for work or pleasure, we spend a lot of time on our devices and it's impacting some people's physical health.

Valentine's Day can bring up feelings of sadness or loneliness for some, especially during the winter months. Dr. Sowar from UNM Health offers advice.

Explore how a holistic, trauma-informed approach to treatment can revolutionize mental health care, moving beyond traditional ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed drivers are more likely to engage in risky behaviors, suffer from fatigue, ...

Spending your days in a toxic workplace can deplete your energy, harm your mental well-being, and negatively affect your ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Stigma prevents veterans from seeking mental health treatment. Military culture values resilience, making it hard to ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...