Bestselling author and Instagram influencer Diego Perez, aka ‘Yung Pueblo’, talks about how to have great relationships with ...

This Valentine's day, do not forget that you are your first love. Here are 5 amazing holistic self-care tips provided by ...

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

From social media advice and heartbreak apps, to breakup coaches and wellness retreats – do these things really heal heartbreak?

Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

Self-made millionaire Ramit Sethi has talked to thousands of couples about money. Many heard this “horrible phrase” too often ...

You have two major options when you’re struggling with something: Wallow in it, or try to look on the bright side. Turns out, ...

Want to stop watching TV and pick up a book instead? Count down from five to one and then hit the "off" button. Did you challenge yourself to walk more in the new year, but can't seem put your ...

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