Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Hair loss can be a challenging experience, but diet plays a significant role in maintaining healthy hair and even encouraging ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Here are the steps you should take if you're facing a possible RMD penalty. Owners of a traditional individual retirement account (IRA) or tax-deferred retirement account must take required ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...