One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Move over, trendy superfoods — there’s an ancient herb making waves in the wellness world. Say hello to bacopa, the ...

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...