Many Malaysians today feel mentally foggy, scattered or just not quite there. Blame it on long hours, back-to-back meetings ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

Small clinical trials on supplements suggest a large benefit, but larger, more rigorous studies show a much smaller benefit, ...

Vitaquest's Top 2026 Dietary Supplement Trends report marks the third consecutive year the company has published its annual ...

I was diagnosed with prediabetes over 30 years ago. My parents had diabetes. I just turned 84, and my weight is 135 pounds. I ...

Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

Axolt announced the launch of its revolutionary brain health supplement designed specifically for high-performing ...

For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.