The small clinical trial found no difference between those who took the supplement at the recommended dose and those who did ...

Fish oil supplements, delivering higher EPA doses, significantly reduced the number and procoagulant activity of ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

A new clinical trial has shown for the first time that taking high doses of vitamin D could stave off the progression of ...

Insulin resistance supplements supposedly help you lower your blood sugar and maintain a healthy weight. Experts explain how ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Stick-on supplements, also called transdermal patches, are designed to deliver essential nutrients, vitamins, and minerals ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

Discover why pharmaceutical-grade supplements command premium prices and whether their higher standards of purity, potency ...