One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

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Yet, as we age or face the pressures of demanding lifestyles, maintaining sharp memory and sustained focus can become a challenge. Fortunately, the right supplements, backed by solid scientific ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.

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The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...