Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

Shelby Knowles / Bloomberg via Getty Images Eli Lilly's Zepbound can be covered by Medicare Part D plans after the FDA approved the drug as a treatment for sleep apnea last month. Weight loss ...

However, the supine position is considered one of the worst positions for breathing issues, snoring and sleep apnea. When you sleep flat on your back, the force of gravity will pull more tissue ...

but they found the pain improved once they changed their sleep position. Obstructive sleep apnea: Obstructive sleep apnea affects almost 1 billion people worldwide - but it commonly goes undiagnosed.

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

Punching the pillows, flipping them over, sitting up, increasing the humidity in your bedroom, then lowering it—these are a few of the things we do to try to fall asleep. Bedtime should be relaxing.

Photo / 123rf Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea ... once they changed their sleep position. Here’s what else to know ...

So it’s a good thing Dr Tim Mercer, an NHS GP partner with Opera Beds, has shared the best position to nod off with the flu (as it turns out, NASA uses it too). “Sleep is essential for ...

One simple test can determine if your issues in the bedroom are truly sleep deprivation. You just need to grab two things from the kitchen first - a bowl and a spoon. James Leinhardt, a sleep ...

Sleep apnea is a condition that causes repeated cycles of breathing interruptions during sleep. If left untreated, sleep apnea may lead to dangerous health complications related to oxygen deprivation.