Colostrum supplements boast immune health, skin and hair benefits, but experts say the results may be mixed. Graphic by Eliza ...

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A green alga that grows in lakes and rivers could be the next "superfood"—helping scientists to tackle global food security challenges while promoting environmental sustainability, a new study reveals ...

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There's a new buzzword in the wellness world, and it's not another trendy superfood or yoga pose—it's magnesium.

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

The smiles are kicking in over here at Baby Irishman HQ. And just in time as we’re going somewhat cross-eyed with the sleep ...

You can add it to soups, stews, or sauces to naturally thicken them with fibre content.