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as they can help control blood sugar levels Vitamin D plays a role in regulating blood sugar levels too. Hence, Manpreet recommends getting "sun exposure for at least 15 minutes from 9 am to 11 am." ...

Freeze the cookie dough then simply slice and bake when you feel like making soft chocolatey cookies. Put the butter and sugars into a large mixing bowl. Beat together with an electric hand whisk ...

While there is no shortage of non-alcoholic drinks on the market that mimic the experience of having a drink, whenever I have ...

It’s sugar-free and low in calories. This content is reviewed by the 7NEWS Editorial team. 7NEWS may receive a commission when you buy from links on our site. Prices correct at time of publication.