Blending fitness into your next holiday has never been so easy - with activity getaways rising in popularity an expert has ...

The end of school year is just around corner. Parents can choose from camps specializing in sports, the arts, science, or ...

Looking to have enough energy to enjoy all your favorite summer activities? Here are some ways you can support your diet as ...

By working, kids can explore possible careers and create a network of mentors and contacts to help them navigate new work ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Emma Raducanu continued her smooth progress through the Miami Open draw, brushing world No 17 Amanda Anisimova out of her ...

We all want to be happy. For most of us, we easily remember the happiness of our childhoods when our parents took care of us and worried about all the big problems. Our biggest problems back then were ...

Riverstown Comhaltas Ceoltóirí Éireann presents Glór na dTonn céilí Band in concert on Saturday, March 29, in the Morrison ...

The Peachtree is back! On July 4, runners from every corner of Atlanta — and from around the globe — will take part in the 56th running of the world’s largest 10k.

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Lie on your back and core connect. Lift your feet off the floor and bring your knees up over your hips. Open the knees wide, ...